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How many calories do yo burn while 21 hours and 21 minutes of Boxing?
Calories burned: | 177,574 |
Total duration: | 28641 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
28641 minutes of regularly doing Boxing will not only help you burn 177,574 calories but also raise your Metabolic Rate up to 180,540 kcal if you are a man and 179,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177574 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7100 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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