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How many calories do yo burn while 21 hours and 16 minutes of Boxing?
Calories burned: | 355,086 |
Total duration: | 28636 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28636 minutes of regularly doing Boxing will not only help you burn 355,086 calories but also raise your Metabolic Rate up to 358,052 kcal if you are a man and 357,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 355086 calories during your workout which is an equal amount of calories that are in:
- 4181 apples
- 14198 Carrot
- 1648 Doughnut
- 967 Hamburger
- 1394 Candy bar (chocolate)
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