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How many calories do yo burn while 20 hours and 25 minutes of Boxing?
Calories burned: | 443,067 |
Total duration: | 28585 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
28585 minutes of regularly doing Boxing will not only help you burn 443,067 calories but also raise your Metabolic Rate up to 446,033 kcal if you are a man and 445,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 443067 calories during your workout which is an equal amount of calories that are in:
- 5217 apples
- 17716 Carrot
- 2056 Doughnut
- 1207 Hamburger
- 1739 Candy bar (chocolate)
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