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How many calories do yo burn while 20 hours and 25 minutes of Boxing?
Calories burned: | 310,147 |
Total duration: | 28585 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28585 minutes of regularly doing Boxing will not only help you burn 310,147 calories but also raise your Metabolic Rate up to 313,113 kcal if you are a man and 312,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 310147 calories during your workout which is an equal amount of calories that are in:
- 3652 apples
- 12401 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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