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How many calories do yo burn while 18 hours and 2 minutes of Boxing?
Calories burned: | 308,595 |
Total duration: | 28442 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28442 minutes of regularly doing Boxing will not only help you burn 308,595 calories but also raise your Metabolic Rate up to 311,561 kcal if you are a man and 311,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308595 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12339 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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