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How many calories do yo burn while 23 hours and 6 minutes of Boxing?
Calories burned: | 21,463 |
Total duration: | 2826 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
2826 minutes of regularly doing Boxing will not only help you burn 21,463 calories but also raise your Metabolic Rate up to 24,429 kcal if you are a man and 23,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 21463 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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