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How many calories do yo burn while 14 hours and 47 minutes of Boxing?
Calories burned: | 376,532 |
Total duration: | 28247 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
28247 minutes of regularly doing Boxing will not only help you burn 376,532 calories but also raise your Metabolic Rate up to 379,498 kcal if you are a man and 378,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376532 calories during your workout which is an equal amount of calories that are in:
- 4433 apples
- 15055 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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