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How many calories do yo burn while 12 hours and 35 minutes of Boxing?
Calories burned: | 344,268 |
Total duration: | 28115 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
28115 minutes of regularly doing Boxing will not only help you burn 344,268 calories but also raise your Metabolic Rate up to 347,234 kcal if you are a man and 346,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 344268 calories during your workout which is an equal amount of calories that are in:
- 4054 apples
- 13765 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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