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How many calories do yo burn while 11 hours and 35 minutes of Boxing?
Calories burned: | 430,503 |
Total duration: | 28055 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
28055 minutes of regularly doing Boxing will not only help you burn 430,503 calories but also raise your Metabolic Rate up to 433,469 kcal if you are a man and 432,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 430503 calories during your workout which is an equal amount of calories that are in:
- 5069 apples
- 17213 Carrot
- 1998 Doughnut
- 1173 Hamburger
- 1690 Candy bar (chocolate)
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