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How many calories do yo burn while 22 hours and 33 minutes of Boxing?
Calories burned: | 38,529 |
Total duration: | 2793 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
2793 minutes of regularly doing Boxing will not only help you burn 38,529 calories but also raise your Metabolic Rate up to 41,495 kcal if you are a man and 40,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38529 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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