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How many calories do yo burn while 4 hours and 11 minutes of Boxing?
Calories burned: | 380,893 |
Total duration: | 27611 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
27611 minutes of regularly doing Boxing will not only help you burn 380,893 calories but also raise your Metabolic Rate up to 383,859 kcal if you are a man and 383,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 380893 calories during your workout which is an equal amount of calories that are in:
- 4485 apples
- 15230 Carrot
- 1768 Doughnut
- 1037 Hamburger
- 1495 Candy bar (chocolate)
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