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How many calories do yo burn while 22 hours of Boxing?
Calories burned: | 35,079 |
Total duration: | 2760 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
2760 minutes of regularly doing Boxing will not only help you burn 35,079 calories but also raise your Metabolic Rate up to 38,045 kcal if you are a man and 37,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 35079 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1403 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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