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How many calories do yo burn while 1 hour and 43 minutes of Boxing?
Calories burned: | 438,446 |
Total duration: | 27463 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
27463 minutes of regularly doing Boxing will not only help you burn 438,446 calories but also raise your Metabolic Rate up to 441,412 kcal if you are a man and 440,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 438446 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17531 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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