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How many calories do yo burn while 19 hours and 24 minutes of Boxing?
Calories burned: | 394,613 |
Total duration: | 27084 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
27084 minutes of regularly doing Boxing will not only help you burn 394,613 calories but also raise your Metabolic Rate up to 397,579 kcal if you are a man and 397,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394613 calories during your workout which is an equal amount of calories that are in:
- 4646 apples
- 15778 Carrot
- 1831 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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