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How many calories do yo burn while 11 hours and 33 minutes of Boxing?
Calories burned: | 404,251 |
Total duration: | 26613 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
26613 minutes of regularly doing Boxing will not only help you burn 404,251 calories but also raise your Metabolic Rate up to 407,217 kcal if you are a man and 406,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 404251 calories during your workout which is an equal amount of calories that are in:
- 4760 apples
- 16164 Carrot
- 1876 Doughnut
- 1101 Hamburger
- 1587 Candy bar (chocolate)
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