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How many calories do yo burn while 7 hours and 18 minutes of Boxing?
Calories burned: | 285,984 |
Total duration: | 26358 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
26358 minutes of regularly doing Boxing will not only help you burn 285,984 calories but also raise your Metabolic Rate up to 288,950 kcal if you are a man and 288,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 285984 calories during your workout which is an equal amount of calories that are in:
- 3367 apples
- 11435 Carrot
- 1327 Doughnut
- 779 Hamburger
- 1122 Candy bar (chocolate)
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