- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 52 minutes of Boxing?
Calories burned: | 16,318 |
Total duration: | 2632 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
2632 minutes of regularly doing Boxing will not only help you burn 16,318 calories but also raise your Metabolic Rate up to 19,284 kcal if you are a man and 18,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 16318 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!