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How many calories do yo burn while 5 hours of Boxing?
Calories burned: | 316,999 |
Total duration: | 26220 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
26220 minutes of regularly doing Boxing will not only help you burn 316,999 calories but also raise your Metabolic Rate up to 319,965 kcal if you are a man and 319,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 316999 calories during your workout which is an equal amount of calories that are in:
- 3732 apples
- 12675 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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