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How many calories do yo burn while 3 hours and 53 minutes of Boxing?
Calories burned: | 259,437 |
Total duration: | 26153 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
26153 minutes of regularly doing Boxing will not only help you burn 259,437 calories but also raise your Metabolic Rate up to 262,403 kcal if you are a man and 261,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 259437 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10373 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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