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How many calories do yo burn while 0 hour and 59 minutes of Boxing?
Calories burned: | 269,791 |
Total duration: | 25979 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
25979 minutes of regularly doing Boxing will not only help you burn 269,791 calories but also raise your Metabolic Rate up to 272,757 kcal if you are a man and 272,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 269791 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10787 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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