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How many calories do yo burn while 22 hours and 47 minutes of Boxing?
Calories burned: | 456,716 |
Total duration: | 25847 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
25847 minutes of regularly doing Boxing will not only help you burn 456,716 calories but also raise your Metabolic Rate up to 459,682 kcal if you are a man and 459,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 456716 calories during your workout which is an equal amount of calories that are in:
- 5378 apples
- 18261 Carrot
- 2120 Doughnut
- 1244 Hamburger
- 1793 Candy bar (chocolate)
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