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How many calories do yo burn while 20 hours and 48 minutes of Boxing?
Calories burned: | 422,711 |
Total duration: | 25728 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
25728 minutes of regularly doing Boxing will not only help you burn 422,711 calories but also raise your Metabolic Rate up to 425,677 kcal if you are a man and 425,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422711 calories during your workout which is an equal amount of calories that are in:
- 4977 apples
- 16902 Carrot
- 1962 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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