- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 58 minutes of Boxing?
Calories burned: | 405,224 |
Total duration: | 25138 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
25138 minutes of regularly doing Boxing will not only help you burn 405,224 calories but also raise your Metabolic Rate up to 408,190 kcal if you are a man and 407,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 405224 calories during your workout which is an equal amount of calories that are in:
- 4771 apples
- 16202 Carrot
- 1881 Doughnut
- 1104 Hamburger
- 1590 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!