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How many calories do yo burn while 5 hours and 14 minutes of Boxing?
Calories burned: | 399,679 |
Total duration: | 24794 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
24794 minutes of regularly doing Boxing will not only help you burn 399,679 calories but also raise your Metabolic Rate up to 402,645 kcal if you are a man and 402,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 399679 calories during your workout which is an equal amount of calories that are in:
- 4706 apples
- 15981 Carrot
- 1855 Doughnut
- 1089 Hamburger
- 1569 Candy bar (chocolate)
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