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How many calories do yo burn while 3 hours and 16 minutes of Boxing?
Calories burned: | 267,734 |
Total duration: | 24676 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
24676 minutes of regularly doing Boxing will not only help you burn 267,734 calories but also raise your Metabolic Rate up to 270,700 kcal if you are a man and 270,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 267734 calories during your workout which is an equal amount of calories that are in:
- 3152 apples
- 10705 Carrot
- 1243 Doughnut
- 729 Hamburger
- 1051 Candy bar (chocolate)
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