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How many calories do yo burn while 1 hour and 21 minutes of Boxing?
Calories burned: | 308,363 |
Total duration: | 24561 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
24561 minutes of regularly doing Boxing will not only help you burn 308,363 calories but also raise your Metabolic Rate up to 311,329 kcal if you are a man and 310,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308363 calories during your workout which is an equal amount of calories that are in:
- 3631 apples
- 12330 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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