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How many calories do yo burn while 16 hours and 16 minutes of Boxing?
Calories burned: | 33,703 |
Total duration: | 2416 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
2416 minutes of regularly doing Boxing will not only help you burn 33,703 calories but also raise your Metabolic Rate up to 36,669 kcal if you are a man and 36,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 33703 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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