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How many calories do yo burn while 16 hours and 45 minutes of Boxing?
Calories burned: | 298,158 |
Total duration: | 24045 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
24045 minutes of regularly doing Boxing will not only help you burn 298,158 calories but also raise your Metabolic Rate up to 301,124 kcal if you are a man and 300,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 298158 calories during your workout which is an equal amount of calories that are in:
- 3511 apples
- 11922 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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