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How many calories do yo burn while 16 hours and 41 minutes of Boxing?
Calories burned: | 368,909 |
Total duration: | 24041 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
24041 minutes of regularly doing Boxing will not only help you burn 368,909 calories but also raise your Metabolic Rate up to 371,875 kcal if you are a man and 371,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 368909 calories during your workout which is an equal amount of calories that are in:
- 4344 apples
- 14750 Carrot
- 1712 Doughnut
- 1005 Hamburger
- 1448 Candy bar (chocolate)
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