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How many calories do yo burn while 15 hours and 26 minutes of Boxing?
Calories burned: | 356,614 |
Total duration: | 23966 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
23966 minutes of regularly doing Boxing will not only help you burn 356,614 calories but also raise your Metabolic Rate up to 359,580 kcal if you are a man and 359,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 356614 calories during your workout which is an equal amount of calories that are in:
- 4199 apples
- 14259 Carrot
- 1655 Doughnut
- 971 Hamburger
- 1400 Candy bar (chocolate)
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