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How many calories do yo burn while 13 hours and 12 minutes of Boxing?
Calories burned: | 421,111 |
Total duration: | 23832 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
23832 minutes of regularly doing Boxing will not only help you burn 421,111 calories but also raise your Metabolic Rate up to 424,077 kcal if you are a man and 423,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 421111 calories during your workout which is an equal amount of calories that are in:
- 4958 apples
- 16838 Carrot
- 1954 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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