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How many calories do yo burn while 13 hours of Boxing?
Calories burned: | 369,210 |
Total duration: | 23820 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
23820 minutes of regularly doing Boxing will not only help you burn 369,210 calories but also raise your Metabolic Rate up to 372,176 kcal if you are a man and 371,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 369210 calories during your workout which is an equal amount of calories that are in:
- 4347 apples
- 14762 Carrot
- 1714 Doughnut
- 1006 Hamburger
- 1449 Candy bar (chocolate)
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