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How many calories do yo burn while 12 hours and 34 minutes of Boxing?
Calories burned: | 435,192 |
Total duration: | 23794 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
23794 minutes of regularly doing Boxing will not only help you burn 435,192 calories but also raise your Metabolic Rate up to 438,158 kcal if you are a man and 437,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 435192 calories during your workout which is an equal amount of calories that are in:
- 5124 apples
- 17401 Carrot
- 2020 Doughnut
- 1185 Hamburger
- 1708 Candy bar (chocolate)
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