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How many calories do yo burn while 10 hours and 42 minutes of Boxing?
Calories burned: | 352,388 |
Total duration: | 23682 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
23682 minutes of regularly doing Boxing will not only help you burn 352,388 calories but also raise your Metabolic Rate up to 355,354 kcal if you are a man and 354,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 352388 calories during your workout which is an equal amount of calories that are in:
- 4149 apples
- 14090 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1383 Candy bar (chocolate)
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