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How many calories do yo burn while 9 hours and 33 minutes of Boxing?
Calories burned: | 307,441 |
Total duration: | 23613 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
23613 minutes of regularly doing Boxing will not only help you burn 307,441 calories but also raise your Metabolic Rate up to 310,407 kcal if you are a man and 309,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 307441 calories during your workout which is an equal amount of calories that are in:
- 3620 apples
- 12293 Carrot
- 1427 Doughnut
- 837 Hamburger
- 1207 Candy bar (chocolate)
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