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How many calories do yo burn while 9 hours of Boxing?
Calories burned: | 292,392 |
Total duration: | 23580 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
23580 minutes of regularly doing Boxing will not only help you burn 292,392 calories but also raise your Metabolic Rate up to 295,358 kcal if you are a man and 294,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 292392 calories during your workout which is an equal amount of calories that are in:
- 3443 apples
- 11691 Carrot
- 1357 Doughnut
- 796 Hamburger
- 1148 Candy bar (chocolate)
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