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How many calories do yo burn while 7 hours and 55 minutes of Boxing?
Calories burned: | 313,454 |
Total duration: | 23515 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
23515 minutes of regularly doing Boxing will not only help you burn 313,454 calories but also raise your Metabolic Rate up to 316,420 kcal if you are a man and 315,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 313454 calories during your workout which is an equal amount of calories that are in:
- 3691 apples
- 12533 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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