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How many calories do yo burn while 7 hours and 29 minutes of Boxing?
Calories burned: | 273,059 |
Total duration: | 23489 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
23489 minutes of regularly doing Boxing will not only help you burn 273,059 calories but also raise your Metabolic Rate up to 276,025 kcal if you are a man and 275,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 273059 calories during your workout which is an equal amount of calories that are in:
- 3215 apples
- 10918 Carrot
- 1267 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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