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How many calories do yo burn while 3 hours and 59 minutes of Boxing?
Calories burned: | 252,577 |
Total duration: | 23279 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
23279 minutes of regularly doing Boxing will not only help you burn 252,577 calories but also raise your Metabolic Rate up to 255,543 kcal if you are a man and 254,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 252577 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10099 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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