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How many calories do yo burn while 3 hours and 26 minutes of Boxing?
Calories burned: | 294,015 |
Total duration: | 23246 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
23246 minutes of regularly doing Boxing will not only help you burn 294,015 calories but also raise your Metabolic Rate up to 296,981 kcal if you are a man and 296,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 294015 calories during your workout which is an equal amount of calories that are in:
- 3462 apples
- 11756 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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