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How many calories do yo burn while 2 hours and 53 minutes of Boxing?
Calories burned: | 338,213 |
Total duration: | 23213 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
23213 minutes of regularly doing Boxing will not only help you burn 338,213 calories but also raise your Metabolic Rate up to 341,179 kcal if you are a man and 340,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 338213 calories during your workout which is an equal amount of calories that are in:
- 3982 apples
- 13523 Carrot
- 1570 Doughnut
- 921 Hamburger
- 1327 Candy bar (chocolate)
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