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How many calories do yo burn while 1 hour and 46 minutes of Boxing?
Calories burned: | 200,907 |
Total duration: | 23146 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
23146 minutes of regularly doing Boxing will not only help you burn 200,907 calories but also raise your Metabolic Rate up to 203,873 kcal if you are a man and 203,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 200907 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8033 Carrot
- 932 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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