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How many calories do yo burn while 0 hour and 15 minutes of Boxing?
Calories burned: | 368,073 |
Total duration: | 23055 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
23055 minutes of regularly doing Boxing will not only help you burn 368,073 calories but also raise your Metabolic Rate up to 371,039 kcal if you are a man and 370,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 368073 calories during your workout which is an equal amount of calories that are in:
- 4334 apples
- 14717 Carrot
- 1708 Doughnut
- 1002 Hamburger
- 1445 Candy bar (chocolate)
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