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How many calories do yo burn while 18 hours and 52 minutes of Boxing?
Calories burned: | 398,150 |
Total duration: | 22732 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
22732 minutes of regularly doing Boxing will not only help you burn 398,150 calories but also raise your Metabolic Rate up to 401,116 kcal if you are a man and 400,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 398150 calories during your workout which is an equal amount of calories that are in:
- 4688 apples
- 15920 Carrot
- 1848 Doughnut
- 1084 Hamburger
- 1563 Candy bar (chocolate)
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