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How many calories do yo burn while 15 hours and 30 minutes of Boxing?
Calories burned: | 244,450 |
Total duration: | 22530 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
22530 minutes of regularly doing Boxing will not only help you burn 244,450 calories but also raise your Metabolic Rate up to 247,416 kcal if you are a man and 246,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 244450 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9774 Carrot
- 1135 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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