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How many calories do yo burn while 13 hours and 29 minutes of Boxing?

Calories burned: 34,859
Total duration: 2249 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2249 minutes of regularly doing Boxing will not only help you burn 34,859 calories but also raise your Metabolic Rate up to 37,825 kcal if you are a man and 37,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?

  • 1 hour and 48 minutes of Swimming
  • 23 hours and 14 minutes of Running
  • 19 hours and 34 minutes of Tennis
  • 4 hours and 59 minutes of Lying

Diet plan

You have burned 34859 calories during your workout which is an equal amount of calories that are in:

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