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How many calories do yo burn while 13 hours and 18 minutes of Boxing?
Calories burned: | 243,018 |
Total duration: | 22398 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
22398 minutes of regularly doing Boxing will not only help you burn 243,018 calories but also raise your Metabolic Rate up to 245,984 kcal if you are a man and 245,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 243018 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9717 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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