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How many calories do yo burn while 13 hours and 17 minutes of Boxing?
Calories burned: | 291,608 |
Total duration: | 22397 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
22397 minutes of regularly doing Boxing will not only help you burn 291,608 calories but also raise your Metabolic Rate up to 294,574 kcal if you are a man and 294,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 291608 calories during your workout which is an equal amount of calories that are in:
- 3434 apples
- 11660 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1145 Candy bar (chocolate)
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