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How many calories do yo burn while 12 hours and 35 minutes of Boxing?
Calories burned: | 207,901 |
Total duration: | 22355 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
22355 minutes of regularly doing Boxing will not only help you burn 207,901 calories but also raise your Metabolic Rate up to 210,867 kcal if you are a man and 210,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 207901 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8313 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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