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How many calories do yo burn while 12 hours and 20 minutes of Boxing?
Calories burned: | 394,747 |
Total duration: | 22340 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
22340 minutes of regularly doing Boxing will not only help you burn 394,747 calories but also raise your Metabolic Rate up to 397,713 kcal if you are a man and 397,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394747 calories during your workout which is an equal amount of calories that are in:
- 4648 apples
- 15784 Carrot
- 1832 Doughnut
- 1075 Hamburger
- 1549 Candy bar (chocolate)
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